Fitness and Alcohol can they co-exist, Sorta and HELL NO 😮😮#williamhogarty #shorts
1) Can you have alcohol and fitness? Sorta if you limit to 4-5 hard drinks a weekend with a sugar free mixer 2) How bad is alcohol. Very, combine all hard drugs including meth coke fentanyl and alcohol kills 10x as many people not to mention makes you fat and not get proper rest 3) If you are going to drink, tips to maximize fun vs Fitness Drink hard alcohol only, on empty stomach, dance the night away (burn calories) stop 1am, don’t binge eat junk after 4) What is your personal experience with alcohol? 3.5 yrs ago I survived a .4 blood alcohol (80% mortality) gain 60lbs and was laughed at my men and woman. I don’t drink now, very fit so no one laughs any more 5) Alternatives to Alcohol? CBD gummies, 20 calories, no handover and great rest I party 3x per week with lots of drunk people and this is a great alternative with ZERO downside Please DM on any questions comments or content suggestions and I answer them all Training/Diet/Mindset Fitness Challenge January 1 Best shape or simply a Personal record Its NEVER too late Like and Subscribe Keto Burritos delivered to your door 100% guaranteed.