Unlock Your Ultimate Gains: Mr California's Supplement Secrets! 💪💪

Im on day 30 of my 90 day challenge to get to 5% bodyfat It is going well yet I’m restricting calories which isn’t exactly fun 45 yrs 30k hours in gym I get most my nutrition though food I and I use the following right now high protein moderate carbs and VERY LOW FAT Whey Protein The type of protein does not matter, I have used all kinds I like whey protein drink right after training as fast acting The body can handle up to 100g of Protein at a time so if you crave Protein eat protein, 30 g per meal is a myth Potassium 500mg salt is NOT the problem low potassium is 4900 mg daily RDA Turmeric help fight infections and some cancers, reduce inflammation, and treat digestive problems Heart Healthy Omega 3 Fish oil Great for hearty n arteries L-Arginine Great for Heart Vitamin K2 Great for arteries Niacin Great for blood flow n heart Keto Burrito 35g protein 5 carb 25 fiber Vitacookie 6g protein 5 fiber ZERO sugar Carb Metamucil Sugar Free If your poop is not one piece... You will thank me. If you like my content Please like and subscribe as I will continue to build more valuable content I am not a medical Dr simply sharing what works for me and my clients #workoutmotivation #fitnessmotivation #fitnessgoals #bodybuilding #gains #supplements #workoutmotivation #californiafitness #healthyliving #fitnessjourney #fitnessaddict #fitspiration #gymlife #fitfam #strengthtraining #nutrition #musclebuilding #trainhard #weightlifting #fitnesstips #workoutroutine #gymrat

 

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